wow. :(
Ok. So about a month after I stopped posting here I was still doing great had even lost a couple more pounds just eating healthily and exercising w/o crash dieting. And then I slipped into a 2 month long depression/stress/insomnia phase/homesickness/hermit phase where I pretty much started each day in a tub of icecream.
Um.
So I don’t know the exact figures yet, but definitely gained around 10 lbs.
Still have a wedding and beach to go to in a month.
Huge regret.
Back to square 1. (or… mostly. I know I’m not back to my original weight from last august/september)
any 5 foot 5 college age or 20s (I’m 23) diet buddies who (wow this sounds cheesy…) I can message when I am about to emotionally eat binge inbox me. I seriously think if i could get the emotional eating under control I’d be fine, because my meals are generally healthy.
hi! can I have the password to your prog blog? :)
I don’t have one…maybe since I lost 20 lbs and am not even halfway to my goal weight, I should make one?
summer
it’s cold now. but summer will e here before i know. and so will squeezing my body into tank-tops, shorts, bikinis… how do i want this to be?
Done with ABc diet
ok, so after 11 days and 3 binge days I lost a total of a little over 6 lbs. I’m going to just restrict & exercise now that I am over my plateau :)
20 lb before and after
I’m thinking about putting together pictures of me at my high weight and then at 166 to show the 20 lb difference. But I want to wait until i’m skinnier so I can have a normal weight picture… ugh.
xiiivxci:
Myself.
These photos were not edited in anyway other than to group them together.
I started out at 191lbs.
I am 135lbs today.
5’5”, I haven’t measured waistlines or anything, but I did take them when I first started.
June 2011-present.
dream it, believe it, achieve it! as my 8th grade Algebra teacher would always say.
If you set your goals to it, and you can commit to it, you will achieve it. <3
Cannot stress enough how before & after’s with my same height inspire me to keep going. ABC diet since the 14th. back after a binge :(
ABC diet- Day 8
Day 8 went well, 390 cal. I saw some picture sof me at 186 when I went to the lake with some of my friends last summer…never going back. I sliped up the past couple days eating out w\ friends, but now after seeing those pictures I know I cant do that.
I need to be skinny more than I need icecream.
so on day 9 now, 500 calories. So far Ive only had green tea but im about to make some eggs & avocado for lunch.
How is everone else on the abc doing? I’m definitely struggling really bad but I know I can’t give up. Those pictures of me in a bikini & coverup are seriously haunting me. so many rolls!!!
Day 7
Yesterday on ABC was horrible (binge). Today is going along as planned. wish me luck!